… I've train in Martial Arts for 38 years I have black belts in Kung-Fu San Sui(7th degree), Tang-Soo-Do(1st degree), American Kenpo Karate(1st degree), Brazilian Jiu Jitsu(blue belt 5years) Judo(never ranked trained many years) I competed in POINT KARATE TOURNEMENTS(1973-88) I was Ca. middle weight BOXING AAU champ 1978-82 turned pro 1982-84, Professional KICKBOXING from 1982-90 rated 8th in the world. NOW I HAVE A WORKOUT THAT IS MADE FOR THE EXTREME MARTIAL ARTIST! THE WORKOUT CONSIST OF: EXPLO …

Every Sunday at Systems 8 fightclub In Hawthorn I open the gym for free to anyone who wants a place to hone there skills or try something new. The main focuses are control (ground, standing, & cage) and getting a good core work-out. Every week different people show up with different skills it’s chance to lean and try your skills against something new. No meat heads there is nothing to prove just come if you love the mat or want to just see what MMA is about.

OUR MISSION:  Practice. Learn. Grow.   Welcome to the club where you come to share and expand your martial arts skills.   We will focus on practical training, drills, and sparring.  Leave your ego at home, come with your heart quiet, and your mind intent to learn and grow.   The group and its events are all totally FREE.  Donations in any amount at any time are always appreciated to help cover the meetup.com fees.    Make sure you RSVP for an event (or it may be cancelled if nobody RSV …